Our Techniques

We use a number of highly-effective adjusting  approaches to help improve the way your spine moves and to help reduce interferences to your nervous system. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Diversified

Chiropractic adjusting technique.

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to help improve the movement of spinal joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Paediatric Chiropractic Technique

Paediatric Chiropractic techniques involve Touch and Hold - Non-force controlled low-amplitude adjustments to spine and pelvis and gentle soft tissue work to restore symmetry and motion. This is always very gentle and babies love it.

Active Release Technique (ART)

Active Release is a proven, state-of-the-art soft tissue system that helps many muscle-related conditions resolved quickly and permanently. … read more»

Dry Needling (Medical Acupuncture)

This Eastern healing discipline works with the energy system of the body flowing over “meridians” throughout the body. Pain relief, along with a myriad of health problems and disorders can be addressed by placing needles at specific points along these energy paths. This is a proven technology used over thousands of years with billions of people… read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Evelyne O'Hare know. We want you to relax, enjoy and fully benefit from your chiropractic care.